Welcome to Demand Fitness – the home of online & outdoor fitness in and around Thame.
Demand Fitness is a new company focused on time and money saving solutions for your fitness needs. With no hefty gym fee’s, you pay only for the services you use. We offer a range of options and are continually expanding our offerings to those looking to increase their fitness.
Online Training
Personal Training and Classes through online platforms means you can work out from anywhere that is convenient for you, whether from the comfort of your home or in the office break room, live or on-demand, there is an option that works for you.
Home Personal Training
1 on 1 coached sessions to help you get the most from your session from your home or garden. All equipment will be provided by your Personal Trainer, all you need is space for the session.
Live Classes & Bootcamps
We offer a range of low cost small group fitness classes with fully qualified instructors. These sessions are designed to keep you motivated and get the best out of your workout in a group environment. Classes are suitable for all levels and abilities with options and adaptions offered.
Members Area
A dedicated Hub for all members with access to training plans, healthy recipes, coaching advice an videos.
We also have a members only Facebook group where you can share your achievements.
Why choose RH Fitness?
Qualified Instructors
All of our instructors are fully qualified and experienced in the fitness industry to ensure the best and safest sessions. Our instructors are committed to ongoing personal development to learning and improving their knowledge and expertise.
Friendly Service
Our team take pride in delivering the best service possible for our members and will always support and help with any queries. Our team are friendly and approachable and always welcome a chat.
Ongoing Coaching
Your coaching doesn't stop at the end of the session. All members have access to our member area and social page which is regularly updated with tips, information, recipes, and workouts. Our Coaches are always happy to offer advice and support for your training needs.
Convenient Training
With Online and home visit options for training, RH Fitness takes pride in being able to deliver sessions to suit the busiest lifestyles. The on-demand sessions and social workouts mean you are able to train with the team all hours.
So What Next?
Enquire Today
Have any questions? Please do not hesitate to get in contact by clicking the button below and completing our contact form.
Make a Booking
If you would like to make a booking for a class or Personal Training session you can view availability below.
Memberships
Click the button below to view or join one of our membership or bulk session package options